AuthorKate DavidsonCategory, DifficultyBeginner

A delicious twist on an old banana favourite

Yields12 Servings
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins

 1 cup rice flour
 ¼ cup potato starch
 ¼ cup tapioca flour
 1 cup new hemisphere™ Hemp Seed Hulled
 ½ cup brown sugar
 2 tsp baking powder
 ½ tsp baking soda
 1 cup banana, mashed (approximately 2-3 bananas
  cup coconut oil
 2 eggs
 2 tbsp maple syrup
 new hemisphere™ Hemp Seed Oil

1

Preheat oven to 160 degrees Celsius Bake.

2

Grease and line the base and sides of a loaf tin (11x20cm).

3

Combine dry ingredients in a large bowl including the new hemisphere™ Hemp Seed Hulled.

4

Combine the mashed banana, oil, whisked eggs, and maple syrup in a medium mixing bowl.

5

Make a well in the dry ingredients and gently fold in the wet mixture.

6

Spoon into prepared loaf tin and smooth the surface with a spatula.

7

Bake for 1 hour or until a skewer/knife inserted in the centre comes out clean.

8

Cool for 5 minutes before removing onto a chopping board.

9

Slice thickly and enjoy with butter or a drizzle of new hemisphere™ Hemp Seed Oil.

Ingredients

 1 cup rice flour
 ¼ cup potato starch
 ¼ cup tapioca flour
 1 cup new hemisphere™ Hemp Seed Hulled
 ½ cup brown sugar
 2 tsp baking powder
 ½ tsp baking soda
 1 cup banana, mashed (approximately 2-3 bananas
  cup coconut oil
 2 eggs
 2 tbsp maple syrup
 new hemisphere™ Hemp Seed Oil

Directions

1

Preheat oven to 160 degrees Celsius Bake.

2

Grease and line the base and sides of a loaf tin (11x20cm).

3

Combine dry ingredients in a large bowl including the new hemisphere™ Hemp Seed Hulled.

4

Combine the mashed banana, oil, whisked eggs, and maple syrup in a medium mixing bowl.

5

Make a well in the dry ingredients and gently fold in the wet mixture.

6

Spoon into prepared loaf tin and smooth the surface with a spatula.

7

Bake for 1 hour or until a skewer/knife inserted in the centre comes out clean.

8

Cool for 5 minutes before removing onto a chopping board.

9

Slice thickly and enjoy with butter or a drizzle of new hemisphere™ Hemp Seed Oil.

Banana Hemp Seed Loaf