AuthorKate DavidsonCategory, DifficultyBeginner

Delicious and warming for those cold winter months!

Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1 cup rolled oats
 2 cups water
 1 pinch sea salt
 1 tbsp new hemisphere Hemp Protein
 1 tbsp maple syrup
 ¼ tsp ground cinnamon
 2 tbsp new hemisphere Hemp Seed Hulled
To serve:
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 fresh banana
 brown sugar
 new hemisphere Hemp Seed Hulled
 homemade hemp seed milk (see link below)

1

Combine rolled oats, water, sea salt, new hemisphere Hemp Protein, maple syrup, and cinnamon in a small saucepan.

2

Add a small amount of cold water and use a swirling action to eliminate any lumps. This step ensures a porridge with a smooth texture, free of lumps.

3

Add the water and bring to the boil over a medium-high heat then reduce to a gentle simmer. Cook for a further 12-15 minutes, stirring occasionally. Add more water if the oats appear too dry or you wish for a thinner consistency.

4

At the end of cooking, add the new hemisphere Hemp Seed Hulled.

5

Whilst the porridge is cooking, place the berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

To serve:
6

Divide between two bowls and top with sliced banana, brown sugar, berries, new hemisphere Hemp Seed Hulled, and homemade hemp seed milk.

Notes:

To make your own hemp seed milk, check out the following link https://nzhempoil.co.nz/recipes/hemp-seed-milk/

 

Inspired by: https://minimalistbaker.com/the-perfect-bowl-of-oats/

Ingredients

 1 cup rolled oats
 2 cups water
 1 pinch sea salt
 1 tbsp new hemisphere Hemp Protein
 1 tbsp maple syrup
 ¼ tsp ground cinnamon
 2 tbsp new hemisphere Hemp Seed Hulled
To serve:
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 fresh banana
 brown sugar
 new hemisphere Hemp Seed Hulled
 homemade hemp seed milk (see link below)

Directions

1

Combine rolled oats, water, sea salt, new hemisphere Hemp Protein, maple syrup, and cinnamon in a small saucepan.

2

Add a small amount of cold water and use a swirling action to eliminate any lumps. This step ensures a porridge with a smooth texture, free of lumps.

3

Add the water and bring to the boil over a medium-high heat then reduce to a gentle simmer. Cook for a further 12-15 minutes, stirring occasionally. Add more water if the oats appear too dry or you wish for a thinner consistency.

4

At the end of cooking, add the new hemisphere Hemp Seed Hulled.

5

Whilst the porridge is cooking, place the berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

To serve:
6

Divide between two bowls and top with sliced banana, brown sugar, berries, new hemisphere Hemp Seed Hulled, and homemade hemp seed milk.

The Perfect Combo Porridge